Kristjana has three kids. The second used to be a great sleeper, but since moving to a toddler bed, his sleep is much more sporadic, and bedtime often results in tears and fighting. Kristjana just wants a good night’s sleep for her son and herself.

Today, we talk about how Kristjana can make the most of bedtime and let her son know that she wants to be with him and that he’s always welcome to join his parents next to their bed. We talk about the power of a sleeping bag, and we discuss how Kristjana can make bedtime more relaxing for her son. We also talk about how to transition to life with a new baby.

• Making bedtime relaxing
• The importance of preset guidelines
• Adjusting to a new youngest child
• The power of a sleeping bag
• The importance of letting your child know you want to be with him

If you want to reduce the everyday stress and anxiety that inevitably come with parenting and learn to be a happier and more relaxed parent, then this is the place for you.

Here, you can listen in on real sessions with parents who open up about the specific challenges they face with children from 2 to 22. Listen along and gain perspectives and strategies to help you parent with sanity and joy.

Don’t forget to pick up my book, Parenting with Sanity and Joy: 101 Simple Strategies, which includes my Nine Golden Rules of Parenting.

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